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Thursday, April 16, 2020
It's Fish Time:Tuna Cakes
1 (4.5oz) can Yellow Fin Tuna in EVO ( un-drained )
1 Large Egg
2 Tablespoons Carbalose Flour
1 Tablespoon Everything Seasoning for Bagel Mix
1 Tablespoon Mayo
2 Tablespoon diced celery
1 Tablespoon Dried Onion
1/4 cup Gluten Free Plain Panko. Breadcrumbs. for coating cakes
Avocado Oil for frying, about 2 tablespoons.
Mix first seven ingredients together, mix well
make three patties and place them in the panko crumb. be sure to coat both sides.
Put a saute pan on medium heat and put the oil in it. heat for a minute or until when the crumb are put in the sizzle. Place the three patties in the pan saute for about 2 minutes per side. These cook fast. Turn heat down to med low if the brown too fast. They should be golden brown on both sides.
Can serve on a bun or by them selves.
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