Thursday, April 16, 2020

It's Fish Time:Tuna Cakes




1 (4.5oz) can Yellow Fin Tuna in EVO ( un-drained )
 1 Large Egg
 2 Tablespoons Carbalose Flour
 1 Tablespoon Everything  Seasoning for Bagel Mix
 1 Tablespoon Mayo
 2 Tablespoon diced celery
 1 Tablespoon Dried Onion

 1/4 cup Gluten Free Plain Panko. Breadcrumbs. for coating cakes

 Avocado Oil for frying, about 2 tablespoons.

Mix first seven ingredients  together, mix well

 make three patties and place them in the panko crumb. be sure to coat both sides.

Put a saute pan on medium heat and put the oil in it. heat for a minute or until when the crumb are put in the sizzle. Place the  three patties in the pan saute for about 2 minutes per side. These cook fast. Turn heat down to med low if the brown too fast. They should be golden brown on both sides.

Can serve on a bun or by them selves.

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