CHICKEN KIEV

 TAKEN  TWO LARGE CHICKEN BREAST. Make a slit in the breast, Do not cut through it.
Take a slice of Ham and Swiss cheese and put in the the middle of the chicken. now cover the top with the  bottom.  dip in a beaten egg. rolled in Panko Italian season bread crumb.  saute in  Avocado oil ( about 3 tablespoon on medium high heat) brown both sides. heat oven to 350°F. Put the pan ( oven proof pan to 500 °F)  in oven bake for 40  minutes.Take out let sit for about  5-10 minutes ,That is it. enjoy.

Gluten Free, Triple Berry Coffee Cake

Time For Some Coffee Cake.

I have been trying to watch the gluten in my daily food. Picked up some King Arthur Gluten Free Flour. made this coffee cake with it, came out good.

Preheat Oven to 375°F, Butter a 9x13 pan.

Cake:

2 cups Gluten Free All purpose Flour
1/4 cup Truvia
1Tablespoon Baking Powder
1/2 teaspoon Nu-Salt (salt substitute)
2 Large Eggs
1 Cup unsweetened  almond milk
1/4 cup butter melted
2 teaspoon Vanilla Bean Paste
1 teaspoon Lemon Juice

 Mix all ingredients  together in mixer to make cake. blend well.
Pour into prepared 9x13 pan, spread out on bottom of pan

Add Berries listed below on top of the cake mixture.

1 cup Blueberries
1 cup Raspberries
1 cup Blackberries


Make the Crumble top:

1 Cup Gluten Free All Purpose Flour
1/2 cup Rolled Oats ( Not the instant type)
1/4 cup Truvia Brown Sugar
 2 teaspoon cinnamon
1/2 cup cold butter, cut in to pieces

 Mix first four ingredients in a bowl, Cut in Cold butter with pastry cutter or use a fork, until butter is  incorporated well.
Sprinkle crumb topping on the top of the Berries.

Bake in a preheated 375°F oven for 45 minutes. Remove and cool about 15 minutes before cutting.

enjoy. Serves 16

 Recipe copyright 2020 by "Auntie E Cookbook/EM Dubros"

 

It's Fish Time:Tuna Cakes

1 (4.5oz) can Yellow Fin Tuna in EVO ( un-drained )
 1 Large Egg
 2 Tablespoons Carbalose Flour
 1 Tablespoon Everything  Seasoning for Bagel Mix
 1 Tablespoon Mayo
 2 Tablespoon diced celery
 1 Tablespoon Dried Onion

 1/4 cup Gluten Free Plain Panko. Breadcrumbs. for coating cakes

 Avocado Oil for frying, about 2 tablespoons.

Mix first seven ingredients  together, mix well

 make three patties and place them in the panko crumb. be sure to coat both sides.

Put a saute pan on medium heat and put the oil in it. heat for a minute or until when the crumb are put in the sizzle. Place the  three patties in the pan saute for about 2 minutes per side. These cook fast. Turn heat down to med low if the brown too fast. They should be golden brown on both sides.

Can serve on a bun or by them selves.