A new series Fast Meals. My family meal times have become sporadic. Making it harder to schedule a timed meal. In order to have a meal together as a family, I need to start the meal as they all step through the door. We all know how fast they want it. So I have created a Fast meal category. This one will have meals that take no more them 30 minutes. Hope it will help you in your Fast meal plans.
This is a fast and very easy recipe.
Pistachio Crusted Salmon
your will need.
4 salmon steaks (about4 to 6 oz each)
1 egg white beaten
1/2 cup Roasted and salted shelled pistachio ( ground them)
freshly ground three peppercorn mixed pepper.
Robust Olive oil.
Sheet pan
Parchment paper
- Preheat oven to 375 Fahrenheit
- Brush salmon steak with beaten egg white.
- Roll in ground pistachios
- Place onto a sheet pan lined with parchment paper. Skin side down
- Sprinkle with a little olive oil and dust with a hit of pepper.
Roast in oven for 12-15 minutes depending on how you like your fish. 12 minutes will be medium rare and 15 more medium.
Once out of the oven let stand for about 2 minutes. It will continue to steam a little.
I serve it with Steamed Jasmin rice and Fresh green beans braised in ginger and garlic oil.
I will post a photo later, forgot to take one. however this will be on the menu for this week and I will remember to take one. will post the Green bean recipe later. Follow me on facebook or Twitter to stay up on the recipes.
Copyright 2012 by "Auntie E's cookbook/M Dubros"
