Saturday, April 18, 2020

CHICKEN KIEV

 TAKEN  TWO LARGE CHICKEN BREAST. Make a slit in the breast, Do not cut through it.
Take a slice of Ham and Swiss cheese and put in the the middle of the chicken. now cover the top with the  bottom.  dip in a beaten egg. rolled in Panko Italian season bread crumb.  saute in  Avocado oil ( about 3 tablespoon on medium high heat) brown both sides. heat oven to 350°F. Put the pan ( oven proof pan to 500 °F)  in oven bake for 40  minutes.Take out let sit for about  5-10 minutes ,That is it. enjoy.

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